There’s a diverse demographic visiting Koh Samui. Some are avid travellers—wanting to roam around the globe and visit new places. Others are couples who plan to get married here. A big number are beach fans and others are spa addicts. Koh Samui is a magnet for the sporty ones too and if you are the athletic type, you won’t pick a better place than Samui. Here you can try one sport after the other and leave with plenty of items to scratch off your bucket list.

Muay Thai

Definitely a must try sport when you visit Samui, Muay Thai is not just an exercise for the body. It is also a workout for the mind. This is an effective form of martial arts and is a reliable self defense technique in times of a crisis. Muay Thai is ideal for those who have a competitive spirit and people who are also after a stronger, leaner body.

Muay Thai helps one become coordinated and strategic since it makes good use of key parts of the body such as the knees, hands, elbows, and shins. It involves a wide range of motion, allowing one to make an unexpected hit leading to victory.

Many are intimidated by this combat sport thinking that it is violent. It might look intense and it is but the truth is Muay Thai is an art that revolves around humility, discipline, and inspiration. Regular practice will not only hone your physicality but will also add multiple facets to your personality.


This new sport is among the most exciting and unique activities you can experience on the island. Unlike surfing that only allows the rider to enjoy the surface of the water, Flyboard also makes it possible for one to dive underwater and be propelled up in the air. Flyboard depends on a special equipment that is comprised of jet nozzles, a connecting tube, and a jet ski. With this, you can fly high above the water at a height of about 9 meters and be able to plunge back in, quite similar to how a dolphin dives. An hour of flyboard costs around 7000 baht and while this is not necessarily cheap, you are paying for an experience unlike any other and that is ultimately priceless.


For those who want to have fun and sharpen their competitive instincts at the same time should not miss out on paint ball on their Koh Samui holiday. A game that involves cunning, stamina, and good reflexes, this is an enjoyable outdoor activity you can experience with friends and family. With paintball, you will be doing a mock battle in a tropical setting. This is an exciting and heart-pumping sport that you will get you hooked for sure.


If you want to work those leg muscles in a leisurely manner and be able to relax and appreciate the beauty of the island, hiking is among the sports you can consider. Koh Samui has amazing landscapes which you can see when you are at an elevated location. This makes hiking a truly rewarding activity. On a hiking tour, you will have a chance to see the rich jungles, amazing waterfalls, and the spectacular vistas of the island. You can also choose a level of difficulty suited for your physique.

Big Game Fishing

Fishing has reached a whole new level here in Samui. If you are an enthusiast, you will definitely want to try big game fishing. Locally, it is quite common to catch giant species of fish such as barracuda, gar, and trevally. Many have also caught mackerel, cobia, and shark. Here you have a rare opportunity to hold a humongous fish, take a picture with it, and brag about it when you get back home. Who knows, you might even be the new record holder for a particular kind of fish.


Riding a kayak never gets old. In Koh Samui, this is very popular and appeals to people of all walks of life. The local scenery is very relaxing and a pleasure to observe. Kayaking allows you to explore the island in a relaxing pace and get some peace as you paddle your way across the water. Because it is a low impact activity, you need not worry about injuring yourself or straining muscles as long as you follow common sense and practise moderation. Kayaking can also be a form of meditation. Because the movements are repetitive and you are right in the middle of the sea with no one to disturb you, you can simply focus on your surroundings and dial down the chatter in your brain.


Koh Samui is a hot spot for snorkelling,given that it is abundant in water resources. People who visit the island can’t resist diving underwater and experiencing the colorful world of corals, fishes, sting rays, and sea turtles. Among the best spots to snorkel in and out of Samui are the Angthong Marine National Park, Koh Tao, and Koh Madsum.


In Koh Samui, you can also try kiteboarding or kitesurfing. This is a sport that involves the use of a giant kite so you can glide across the water surface with a board that resembles one that is used for surfing. This watersport requires good wind conditions and is both relaxing and exhilarating at the same time. The activity combines movements derived from different disciplines like gymnastics, paragliding, snowboarding, and skateboarding. It looks challenging at first but if you are naturally athletic and take quality lessons, you can get the hang of it in no time. Many tourists have become addicted to the sport because it really takes your mind off things and allow you to play, feel the wind against your face and move across the water in wild abandon. This is a nice way to get an even tan or give yourself a full body workout while enjoying the best of the elements.

If you are looking for things to do in Koh Samui, you will find it hard to get bored in Koh Samui. Even if you complete this list, there is still a lot in store for you here. Have fun!